Hi and thanks for choosing Chatting to a Friend.
I’m Catie Friend and, yes, that really is my name! I’m a 47 yr old married mother of two, living in Switzerland, living a good life in the mountains - dealing with a perimenopause, anxiety, motherhood, work, being a wife and trying to figure it all out with a sense of humour and a pinch of salt.
In Chatting to a Friend, I’m talking to incredible women about friendship, community, self-care, mental health, living more adventurously, sport, motherhood, sex...
You name it, we’re talking about it.
Please join me as I try to get into what these women from all walks of life do to stay healthy, happy and sane.
Do they feel supported by a community? Do they have friends they can count on? Do they struggle with motherhood or life after the intensity of motherhood? How do they look after themselves in their daily lives as they achieve incredible things? What are their top tips for living with adventure, success and things that bring high adrenaline into their lives?
I’m on a journey to look after myself better and a mission to talk to other women so that none of us feel alone with the craziness of life and so we can all be a little bit inspired by someone who has pushed boundaries and made herself and her goals a priority.
I’ll be here every Thursday with a new episode. If you listen and you like, please leave me a review.
I’d also like to hear from you if you have suggestions of women I could talk to. Any profession, any achievement, anything you think would encourage and inspire other women to lead better and more fulfilled lives.
You can follow and DM me on Instagram @chattingtoafriend
Thanks!